Like a Fine Wine….

Things That Get Better With Age: Pesto Wine Cheese Cast iron skillets Leather Antiques Trees Friendships Relationships Emotional intelligence Decision-making skills Self-confidence Zest for life We do!   In what aspects of your life have you found empowerment as you’ve gotten older?  

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Working Through the Hiccups

  Commitment. Sometimes, when we’ve committed to something, we have to work through all of the hiccups that come with it, whether we like it or not. Recently, I experienced my fair share of delays and disappointments due to a construction project in my home. Because of predictable Covid supply chain problems, and other world events, it took 1 full…

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The Coach gets Coached

    When my new friend, Osarague, invited me to go LIVE on her Instagram page, I froze in my shoes. How could I go live? Open myself up to criticism? Be vulnerable? What if people asked me questions that I couldn’t answer? What if I didn’t come across like a coach women would trust and want to work with?…

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